Everyone is talking about wellbeing, what does it really mean?

It’s starting to feel like everyone is throwing the words health & wellbeing around like it’s confetti on your wedding day. We write them in our new years resolutions, talk about wanting more of it in our workplaces, spend our whole lives striving to achieve it. But has anyone stopped to really look at what they mean & how they connect? Or when do you know when you actually have it?